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Re: Fasted for 16 days, breaking fast&having problems
 
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Published: 16 y
 
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Re: Fasted for 16 days, breaking fast&having problems


Congratulations on 16 days. Sounds like you broke your fast correctly. I don't think it will hurt to have one vegan waffle, just don't binge eat. Fruits and veggies make my stomach bloated too. They say try using beano, but I don't think you should this early into eating.
 

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