Re: Phytoestrogen Use in Men

Phytoestrogens help promote bone density. They have an extremely weak estrogenic effect so they are not going to cause hormonal issues. In fact many of the common plants we eat such as beans, peas, parsley, soy, yams, etc. all contain phytoestrogens. And flavonoids also found in the plants we eat have phytoestrogen-like effects. Tweet