Re: cleansing!!!

If your overweight and big it would mainly be due to the diet that you have been consuming.
And probably not enough exercise.
Why not start with rock bottom basics and start there.
Look at the diet.
I'll bet you can see easily some changes that should happen.
If you start there with the important basics you will see constant gradual improvement that you can be proud of.
Then work into the cleanses.
Many people dive into cleansing and after their done, say, "there I did it", but the diet is still the same culprit.
And in short order find themselves in the same unhappy situation.
Don't worry about digesting all the info regarding the cleanses at once. It will gradually come clear, and it will always be here.
Just take them one at a time.
As for when you start them usually colon is a good starting place, then liver.
Above all don't try to hurry it. Its better to gradually make these changes so they become a part of your life that will always bring rewards.