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Re: Starting Day 11 today!
 
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Published: 15 y
 
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Re: Starting Day 11 today!


I agree with this,although i struggle to do 11 days.4 days is my maximum by then im weepy and feeling ill and faint.I find that a day of normal eating after the 4 of fasting seems to trick my body into losing weight faster after i start the fast again and gives me the energy to continue fasting.
 

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