Re: iodine to the rescue

Having been one to have the palpitations of which I believe was Iodine chasing bromides out of the heart I wish to add something here.

Those palps were very scary, and a peaceful prayerful mind is important. Having said that, oxygenation is important too. If one finds themselves in that situation in the future, remember this:

Breathe deeply through the nose, and rhymically exhale through pursed lips. This will help keep your heart pumping through the process of the bromides getting chased out of your heart.

Don't give in to fear.