Thanks for posting your experience, wings and for the replies to the 'ashwaganda' post.
This helps me since I am getting ready for the program too. I know I will have alot of questions but these are helpful hints to keep in mind.
I took my first hot/cold shower today and started on some cayenne I had here while I wait for Uny's.
I do have one curious question when you talked of juicing ahead of time is that just preparation of the cleanse drinks? I thought that 'juicer' juicing (veggies, greens, fruits) had to be consumed within 20 minutes or the enzymes weren't active. Just looking for clarificaiton.
Thanks & Blessings
Hummingbird Sage