I forgot to mention that it is 100% essential to get your mouth cleaned up by a biological dentist who won't expose you further. My mom just had her mouth clean up done and the found a ton of mercury under caps that she had no idea about. So please do not start any mercury removal protocol without a dental cleanup first. It is ok to take the chlorenergy at 15 capsules a day before a fatty meal (no more, no less than 15) if you still have Amalgams in to protect yourself. I felt like a new person after my dental cleanup to. You get the battery out of your mouth. When you hold a Cell Phone up to a head that has Amalgams in it you create a microwave is what my biological dentist told me. I am so much better though I have a ways to go, so there is hope for you too!