I apologize - perhaps I should do more reading before asking this question but since the thread is up - I'll ask so everybody can gleam some education on this.
What is the benefit of consuming organic grapeseed oil (which I've heard from many goes rancid very quickly) from 'grapeseed extract' in capsules?
I thought I understood the benefit of consuming whole seeds was that the enzymes are still most potent, in tact - whereas oil and capsules must have lost some enzymes and potency?