Re: Exercise and the Master Cleanse? - Day 8
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Re: Exercise and the Master Cleanse? - Day 8
I'm about to start the cleanse. I've also wondered about exercising while on it. I lift weights and practice martial arts. Wouldn't it be a good idea take a break from our regular routine and only do some very light exercise? I'm guessing there isn't enough protein and carbs in The Master Cleanser diet to repair our muscles and replenish our bodies after working out.
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