Re: Exercise and the Master Cleanse? - Day 8

My experience with exercise and the Master-Cleanse is a brisk 1 hour walk every other day. I tried to walk daily, but found I was wiped out, so decided to decrease and the one hour every other day seems to be working for me. As I get up into the later days I have to modify the exercise even more because I've found in the past that I begin to get really weak.

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