Do it simple....

Cut out Sugar and simple carbs(breads also) from diet, eat SALADS ALL THE TIME, with some Fish, Chicken and small amount of Red Meat, and don't eat 4 hours before sleep....You might think eliminating most Sugar is tough and it is, but after about a week a bowl of plain cheerios will seem sweet to you and some Vanilla yogurt will seem too sweet to eat....start taking Fiber capsules once a day and drink ALOT of filtered water...do Grapefruit-Seed-Extract twice a day for 2 weeks, then rotate 2 other anti-fungals for 2 other weeks each...then get best probiotic you can find and start doing it once a day. WHAT ARE YOUR MAJOR SYMPTOMS,,,is your tongue "white"?? ALSO start "Moreless Protocol:ph" baths and drinks to Alkalize your body...you will feel 20 years younger in a month and in a year you won't recognize yourself in the mirror.