Re: OMG! Someone help me! (Candida & Dysbiosis Forum) 2/27/2009 1365839

Re: OMG! Someone help me!

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bcbutler Views: 3,096
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Re: OMG! Someone help me!

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It's a really hard diet to stick to. I've found that the only way to avoid Sugar is to not eat it at all - if I have some, then I think it's ok and have some every day for awhile. I sometimes have a little wine on the weekends, but not every week.

I eat apples and berries, but stay away from bananas that have more sugar.

I drink flax oil with my veggie juice, so the Sugar in the carrots doesn't get absorbed as much - and my Dr. said to have nuts then too.

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Re: OMG! Someone help me!

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