paralyzing dreams
Hi Betty,
I know what you're talking about....it took me several years to find out that this type of dream is simply the precursor to having an out of body experience. Astral travel. It is as though your 'etheric body' is disengaging from this physical realm and when you don't know what's happening it is awfully scary.
When I realized what was reeeally going on, I did a fear-dissolving exercise...because I realized that it was simply fear of the unknown that created the feeling that 'someone or something' was in the room with me. As soon as I had this feeling again, I thought: 'pink protective bubble!' (pink being the colour I chose to represent a loving protective colour/energy)...as soon as I thought about being protected...the fear dissolved completely and I had an amazing out of body experience!
You should check out some of the links in the first post there...I think we have to open up about this and it's all about dissolving fear....if you can dissolve fear on this essential level, the fear dissolves on ALL levels...it is quite profound!
Hope this makes sense! Did you click 'R' and read the long thread from Seasparkle where we talk all about our experiences?? You should see if what you're experiencing is similar...
Tracey