Sluggish Digestion, any ideas

I read this forum all the time and have gained a lot of knowledge and advise which I am grateful for. Can anybody give me any advise on a sluggish digestion, what to take to help the food go down easier, as everybody knows the digestion is fairly slow due the gall bladder situation, but it’s nearly stopped and the full and bloated feeling has become a drag.

I have done four flushes so far, and the results have all been pretty good I think, I get stones out everytime of varying size and the last one I did, I started to get out irregular shaped ones, which I see as a good sign I hope, because hopefully they are from my gallbladder, which incidentally is not that happy, still grumbling every morning as usual. I don’t know about anyone else but I don’t seem to get the traditional gall bladder attack after eating, mine plays up in the early hours of the morning. After I started flushing though, I sometimes get twinges during the day but nothing like the pain in the morning. Another question, if you drink the E-Salts which in turn cleans you out in a hurry, why is it important to do bowel cleansing, why aren’t the toxins expelled with the bowel movements that you have, in abundance, the next morning, it seems to me nothing could withstand that kind of force?
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