Re: fasting and raw food transformation

"veryGnawty, very well put, like I have said before I really enjoy your post, you seem so intellent."

That's because I study everything. As far as weight goes, I tend to agree with Richard Blackman. If you are looking for muscle/weight, then fruitarianism or vegetarianism is not what you are looking for. Muscle is designed to be tightly bound, and you're not going to get anything more if you are eating bananas all day. You trade muscle size, for fibre density. People think you look weak because you don't have huge ugly bulges at your bicep. But the people with the dense muscle are the people who can pick up martial arts very easily. My friend once told me that I would be wicked at Kung Fu, if I would bother to learn it. I also happen to only weigh 105 pounds.

Skinny and emaciated aren't the same thing. You can't say someone is diseased, just because they are skinny. I once met a skinny fruitarian who could probably beat anyone I know in an endurance contest. I've known friends and coworkers who have trained for military and martial arts. I would bet that this kid could beat every single one of them in a race. I would put money on it. And he probably weighs less than 115 pounds, if I were to guess.

Like I said, people with high BMR are skinny. I was born with it genetically. Some doctors wigged out once, because my pulse is so fast. When I am sitting down meditating, my pulse is about the same as most people when they are jogging. When I go do parkour, I don't even do warmups, I just start vaulting and climbing on stuff. I don't need warmup, because my body is already in top gear. I had a friend who was even more crazy. He was "hyperactivity disorder" or whatever the hell that means. What it really means is that he could literally leap up walls, because he was strong and has such insane energy level. I saw him clip his foot trying to vault over a picnic table once. He slammed into the concrete. He then got back up as if nothing had happened, and performed an even more difficult vault. That right there, is strength that you can't teach in a book.

People say, one heartbeat is one step closer to death. They have already condemned themselves with this false belief. The heart is designed to last forever. It's not like it has a certain amount of pumping power. This is a foolish idea, and people were foolish to have ever thought it. Every heartbeat is a step closer to life. The heart and lungs drive the body. People have weak hearts, which is why it fails them if they strain themselves too much. If they weren't weak, they wouldn't overwork their heart so easily.

All medical science studies is diseased people, which is why science only knows how to produce disease. If you study healthy people, it becomes very clear what the body was meant to do, and how it was meant to do it. But since science studies only disease, they only get more disease. All of their variables are of nothing but disease, which is why all of the scientific conclusions lead to nothing but disease. Wallace Wattles was probably one of the greatest scientists of all time. He said: if you want health, you have to contemplate health. If you think about disease, you will only get more disease.

Medical science would do better to study a hundred native tribesmen of a hunter/gatherer society, than it would do to study a million overweight people. This is what Georges Hebert did. What he learned from these small tribes led him to be one of the most revolutionary fitness experts of all time.