Juuuuuust a personal opinion...

Mi amor, I don't think counting calories is necessary. As long as you're consuming healthful Nature foods, your body will be nourished and in its intelligence it will derive the best from what you're consuming. Take avocados for instance; yes, they are full of fat and have a high calorie content, but they are SO good for you! My boyfriend lost weight as he ate up to 6 avocados a day.

You don't need to count calories as long as you're eating from Nature's Garden.

Feed your body and soul what it craves... Love. You Are Love. :)

XOXO Mucho,
Papillon
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