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How many calories?
 
Nils Views: 10,990
Published: 19 y
 

How many calories?


How many calories do I 'count' when I juice something? Does it depend on the fruit or veggie? My typical juice consists of maybe 2 handfuls of spinach, 4 carrots and an apple. I am trying to get my diet down to a Science and need to know how many calories (pro-carb-fat) I am taking in. Thanks for your help.
 
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