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Re: fatigue pm?
 
meandk0610 Views: 3,158
Published: 15 y
 
This is a reply to # 1,303,582

Re: fatigue pm?


the carbs are what are making you tired. get rid of the "complex carbs", stick with veggies, protein, PLENTY OF FAT! within about a week you should not be getting that drastic hunger anymore. if you are still hungry after getting rid of the carbs for a week, you will need to increase protein & fat. HTH.
 
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