Re: 30 day water only fast

fasting4ever,

while you are eating and or refeeding I would adhere to the Hay Diet. This will provide greater weightloss than would otherwise be the case. Actually this is not a diet but more a way of eating permanently.

This will also allow you to eat more but still lose weight...............
http://www.netfit.co.uk/dieting/advice/food-combining-haydiet.htm

http://www.vitaminuk.com/pages/articles/whatisthehaydiet.htm

http://www.synergy-health.co.uk/articles/haydiet.html

http://www.chetday.com/fcprins.html


Regards

Chrisb1 Tweet