Re: Leaky Gut, Candida,..my story..please help me.
I went through all this.
In my experience, mercury was at the root of everything.
You can spend shedloads of time and money managing candida, and it will sort of work - temporarily.
But until I got rid of the mercury, it just keeps coming back. As soon as I got rid of the mercury, the candida disappeared and never came back.
Best detox is high volume chlorophyll, either as chlorella (which is dry form) or as spinach, which is best. Eat as much of this as you possibly can, to the exclusion of most everything if possible, at least until the detox is complete. 350 - 500 grams of spinach a day is a good amount, but eat more if you can. If chlorella, then 5 - 10 grams a day.Include apples and carrots aswell, all raw.
If you get headaches or other severe detox symptoms, roll back and include some animal protein. Lamb or rabbit is best. Avoid chicken, pork and obviously fish. Also use high volume c supplement and two garlic cloves for headaches. take them immediately at the onset of any headache, and if possible then sit in a hot bath. ( this will increase blood flow to the brain and speed up the cure ) This garlic/Vit-c/hot bath combo is guaranteed to clear any headache in 30 minutes and will also alleviate brain fog, basically by flushing out your brain.
If you are underweight use olive oil, raw in your diet.
Avoid taking any other chemical vitamin supplements. Chlorophyll contains nearly every vitamin known to man.
A good way to take in high volumes of leaves is to make a gazpacho ( a raw vegetable soup ) by putting everything into a blender or food processor. Use a small amount of oil to help it blend and flavour it with herbs and spices as you like. Throw in some dried fruit or honey if that will help to make it more palateable.
Yes absolutely you will regain your cognitive capabillity.