Re: Soaking Nuts And Seeds
I heard JR Christopher talk about pre-soaking then low heating GRAINS in his videos.
YES, HE LOVED HIS GRAINS, AS DOES THE TOO THIN AUTHOR.
Apparently this makes them sprout
NO, THEY ONLY PUFF UP WITH THE HOT WATER IN A THERMOS FOR 12 HOURS. HE SAYS THEY CAN STILL GROW IF PLANTED, THUSE THEY RETAINED THEIR LIFE.
and come back to life. David Christopher said some nuts can be sprouted this way too like almonds.
I WOULD THINK NUTS WOULD TAKE A WHILE TO SPROUT.
However most store bought almonds I see have been "roasted" so I doubt they will sprout. I've got some millet and rice, and I just got some
mung beans
THOSE THINGS SPROUT/GROW FAST
the other day. I'm going to experiment with sprouting them. I know grains are not the best food but the sprouted kind are at least a green living fresh food. David Christopher said sprouting the grains removes the digestive inhibitors that make the raw grains so difficult to digest.
THE TOO THIN AUTHOR EXPLAINS HOW HE TURNED INTO A SUPER MAN CONSUMING GRAINS. HE ATE THEM RAW OR LIGHTLY COOKED FOR A MINUTE OR SO. BUT YOU JUST CAN'T 1/2 HAZARDLY EAT GRAINS WITH A BAD DIET OF OTHER GARBAGE..I HAVE NO PROBLEM WITH GRAIN EATING IN THE WINTER MONTHS, BUT THEY STILL ARE BEST SUITED FOR MICE.
MH