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Re: fasting can't sleep
 
kathy22 Views: 30,028
Published: 16 y
 
This is a reply to # 1,327,692

Re: fasting can't sleep


hey normally when you fast, you don't fall asleep. Usually longer the fast you will find 4hrs of sleep is more than enough and you will feel more energized. I usually take a nice hot bath with lavender, that puts me to sleep.
 

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