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Re: day 2, any advice for burning?
 
Charly Views: 1,260
Published: 16 y
 
This is a reply to # 1,323,647

Re: day 2, any advice for burning?


Are you drinking enough pure water? The general rule is to drink half your weight in water... If you weigh 100 pounds you should drink 50 ozs. of water daily.

I've read that many experts believe that water using reverse ossmosis (filtered) is best. It will tell on the bottle if it's bottled. Most water stores sell this water - regular water that has been filtered many times.
 

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