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Nutritional value of juicing
 
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Published: 21 y
 

Nutritional value of juicing


Hey Juicers.

This is a question ive been thinking for the last week or so since i started juicing.
If i juice 10 carrots, do i get the same nutritional value as if id eaten those 10 carrots, or is some lost in the pulp for example, and i only get 70%? Or could the amount be in fact higher? I only have the most basic of juicers as well, so please base your answers on that.

Thanks very much for anyone who can answer,
Scott
 

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