Re: need help and advice

To alkalinize your body eat lots and lots of fresh veggies and fruits and start juicing. Add sea vegetable to you diet. Also find a good liquid mineral supplement that includes trace minerals. Drinking a glass of water with fresh lemon juice in it will also help...even though the lemon contains citric acid it has an alkalinizing effect on the body. Cut down on proteins and stay away from processed foods, sugars, dairy, flour products, alcohol, coffee, chemical exposures...and learn to manage stress well. Deep breathing exercises can help to alkalinize the blood.

There are so many different parasite cleanses out there and some are better than others. ParaGone seems to be pretty good of those that are readily available or you could order Clarkia or Old Amish Dewormer online. It may be better to space the parasite herbs out...2 or 3 times a day.

You can use probiotics anytime...but if you're doing a psyllium and Bentonite Colon Cleanse you can wait until you've completed the cleanse and then replace the beneficial bacteria.

It's fine to eat while you are cleansing provided it is a 'clean' diet that includes a lot of cleansing foods...think lots of vegetables and fruits, rich in nutrients and plenty of minerals.

You might want to do an enema with aloe vera juice or slippery elm....both are very soothing and healing to the GI tract. Tweet