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Re: Newbie bowel cleanser - day 1
  Views: 1,287
Published: 19 years ago
This is a reply to # 131,595

Re: Newbie bowel cleanser - day 1

I cringe when I see this sort of cleanse that focuses on 'quick' results at the expense of common sense. This cleanse is directing you to take 20 teaspoons of psylium a day!!!...that is way to much fiber and far too much Petra said it is liable to act like a concrete block in your GI tract! Most sensible cleanses call for about 5 teaspoons of psyllium a day...and that's working up to it gradually. It took years to accumulate the build-up of toxins and plaque in your takes TIME to eliminate it! Slow and steady is almost always the best course to take when it comes to cleansing...much more comfortable and effective.

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