Thanks for the replies. I'm just getting frustrated. I know it takes time, but have been using B&P for 3 weeks along with parasite cleanse and no evidence of anything yet. Was hoping to step up the process. Someone posted they took 1 tbsp Epsom Salt in glass of water two times within a couple of hours and started eliminating plaque. Can't find the post. Maybe I misread. Unfortunately, I have little patience, and doing something for 3 weeks is a major thing for me! Thanks.