Re: Help for a raw foodist!

salt cravings can mean you are dehydrated.

do you have low body temperature, gain weight easily, feel a lump in your throat, depressed, get sick easily, unable to concentrate or other hypo symptoms? if not you are probably just malnourished or have something else going on.

if you are just tired I would suggest coQ10, biotin, complex B vitamin or some B12.