Hi Ptree,
Yes I'm taking it with Metamucil (no foodcoloring or sweetener) and the B is a liquid, I'm taking it since last Saterday,drink lots of water and herb tea, but didn't really experience anything different, exept maybe more constipated, it looks like I gained weight, my jeans are sure tight!
I'm thinking about taking Epson salt but don't know how much to take and does it gives you diarea?
You know so much of all this stuff, did you learn for it?
Also you don't know anything what would help with Bursitus?
I have it in my hips and sometimes in my shoulders, but I don't want to take pain killers,