Re: Dr. Oz. how low should your pressure be

Mine is normally 100/60 and once it got up to 125 /70 and I freaked. Fasted one day and the next day normal. I have always had low blood pressure. But real curious exactly what you did. I have a real good friend who just lost her husband and has 9 children to take care of and she is 145/90. I told her to drink tons of water, to cut the salt and the coffee and to go on the diet. What else do you recommend. Oh yes, and fasting. Tweet