My blood pressure was out of control, I have always been high...140/90..I could get the top # down but the bottom would always be high. I was on several medications, and finally had enough. Got rid of the stress, and did some protocols from here on curezone, and managed to quit taking all meds, cleansed, started eating right, and managed to get my pressure down to 110/70. My resting heart rate is that of a runner, and I don't run.