Re: Transdermal vs Oral Mg

Hi everyone,
I just got my nigari salts today, and I was running out the door and thought I remembered the ratio for making nigarisui was 1 tsp per liter. My bottle is actually 24 ozs, and I added a tsp, and that was STRONG. I was thinking, "I can't imagine people drinking this time and again."

Tonight, after just reading the above, I made it according to the recipe, and it's drinkable. Still I think I much prefer my 1 tsp of mag citrate, a bit of MSM and a sprinkle of Sea Salt , with an emergenc.

I'll play around with the recipes.

Cheers, Tim