Put a small handfull of cilantro in a blender with some frozen grapes and coconut juice. Blend and drink. When I first started making cilantro smoothies it gave me the heebie jeebies from liberating mercury. It will get the mercury out of your system.
I am still learning about IP6, haven't experienced much results, except it does seem to be protecting my teeth from getting cavities as a tooth powder. Need to learn more. Hope some of you IP6 experts will share tips. TIA