I bought a sixteen ounce container from mountainroseherbs.com because I didn't realize MH sold it on his site. I was thinking it would be more liquidy but it's more like a wax consistency. I was hoping to mix it with olive oil or something to make it easier to take. Can anyone tell me how to mix this stuff and what to mix it with! Did I do good by getting the liquid lecithin or should I have gotten the granules. I wanted to use it similar to something like the liver/gallbladder cleanse MH makes. I took a tablespoon full of it right off the spoon and I don't mind the taste one bit. Is it ok to take this way?