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Re: 3 day fasting - 1day fruit & veg? (EDIT)
 
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Re: 3 day fasting - 1day fruit & veg? (EDIT)


For water fasting, the first few days you feel hungry, after that you generally don't. If I were you I would try and go for longer to see how easy a fast can be, otherwise you will always have negative impressions about it.

Alternatively look at intermittent fasting, one day on, one day off. There is a forum here covering this,
//www.curezone.org/forums/f.asp?f=916

(EDIT) Oops, sorry please ignore. I thought I was in fasting for weight loss, lol.

I may try IF soon too...
 

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