Re: still amazed !

Most minerals are available in different forms. the chloride form is better absorbed ,but it is lower in percentage concentration by weight. so you have to take more to get the same amount delivered. For the purist, magnesium chloride is a good choice. For the vast population where cost is a concern, I generally tell my patients to get the simple and inexpensive kind, unless they have known absorption or sensitivity issues. try it and see. if there body has no reaction , they can stay with the basic forms and save some money. If there is problem, I will switch them to other forms.

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