Re: DAY 8...YES!..I Did It!..I have a question.

great job lisa. the longer you fast the deeper it gets clean. and that also goes for emotional and mental things too. the hardest part is not getting over the hunger, thats pretty simple. what makes fasting so called hard, is a persons inability to deal with themselves. of course people can make excuses all day long about why they "cant" do it. ( cant, says you wont ) the real reason is they simply "cant" deal with themselves. emotions come up, the longer they fast the more emotions they are dealing with and of course, food alters the mood so they cave in, once again not dealing with themselves.

something to ponder... if you cant deal with you, how do you think you make people around you feel? (im not saying you specifically)

the cleaner the body, the cleaner the mind, the happier you are.

remember the words of our good friend Yoda... "do, or do not, there is no try"

where has yoda been anyway ?

good luck, keep up the great work, your doing wonderful. Tweet