I Lupus & am interested in the "flush". How to flush?

Ok, I've been posting mainly on the Lupus board and am going to start making the necessary dietary changes to start things on the ball. However, I keep hearing about the flush and was curious what is involved with it? I have done Liver Flushes in the past, but mainly it consisted of putting flannel soaked in certain forms of Olive-Oil on the liver, wrapped with Saran Wrap and then hot compresses. Is it very different than that? I also worry about injesting Epsom Salts ? Do you injest them? And how do you know when you're finished? I have to run all of this by my Homeopath, to make sure none of it interferes with what I'm already taking, but am very interested, none-the-less.

Thanks

Kirstin Tweet