Re: epsom salt question

Lapis,
everything is poison, the question is quantity.

Taking 4 tbsp of manesium Sulfate every day would be problematic for health, because it would cause constant diarrhea and dehydration.

But, if you decrease quantity to the point where it does not affect bowel movements, and if ou decrease it enough so that all "negative" efects are not there any more, all what is left is the positive efect.

As ,agnesium deficiency is very common today, adding enough magnesium will be beneficial.

BUT, never forget that people are different, and that what is cure for one person, could be poison for someone else.

NOTHING is so good that it is GOOD for everyone!

Spirit