Hi Jimy,
I've been on a beta blocker for 11 years as a preventative for a genetic condition I have, and monitor my blood pressure rather closely. I started a new program about 6 weeks ago, and have watched my blood pressure and heart rate drop since then. It has gone from a resting BP with beta blockers of about 125/75 pulse 60, to now before taking the beta blockers I have a resting blood pressure of 115/60 and pulse rate of 45. It has been stable there for several weeks now. If you are interested in the program and supplements, more information, or to talk about the ideas and principles this is based on then email me (mslarsen@wisc.edu). Take care, Mike