Just finished my 5th flush and although each flush yeilds what I consider to be a good and worthwhile result, a pattern is now emerging. Epsom Salts don't seem to like me - they leave me rather wiped out the next day (even though I have now halved the dose and split to before and after the oil and grapefruit session). Also the olive oil seems to get all over my vocal chords and it is a good 3 days before I can sing properly. I am keen to carry on until everything is clean but maybe there's something I could change slightly in order to get a better result. I keep reading about people who feel great afterwards and frankly I'm rather envious. It seems to take 4 days for my digestion to recover and the normal appreciation of food to return. I don't ever feel an increase in well being or energy either.
This is not enough to put me off but if anyone has got any ideas I'd love to hear them. What is Magnesium Citrate for example? Is this a new modification to the proceedure?