Re:DOC CAN YOU READ THIS BIT!

Thanks Doc, I was thinking this morning that maybe I am making things worse because I know that some of the tinctures like Cloves are estrogen forming and really I need to be staying away from stuff that is estrogen forming but I guess it's a catch 22 cos I know that my liver will not process the estrogen if I do have parasites. Anyway thanks for the tip about the exercise to release the illeocecal valve, can I find pictures or is it on youtube how to do this or anything?..sorry but I just couldn't understand from the discriiption how to do it.

Listened to the begining of your radio interview last night sounds very interesting...didn't have time to listen to the whole thing so I want to try and do that at the weekend.

Hope you are well and that you are not working too hard....Best Thoughts Moonie