Re: Motivation is slipping...weight gain....Smart Water

I'm on day 5. Pre-fast I had an average to poor diet. Just not a ton of time to take care of eating the right food.

I'm drinking Voss, Evian and Fiji right now, so Smart Water is actually cheaper. Just wanted the advice of the group before trying it out. I think I'm going to try to put the scale away for a bit.

My goal is ultimately to get around the 200 mark, and then build muscle back up to 220ish. I started off the fast at around 264. I don't plan on losing the 64 just on a water fast. I think I would like to end the fast in the high 230s, that way after I go back to eating I will hopefully be around 245, from that point I can start to lean and slim down.