Good point and thank you all for your replies.

Good point about the number of stones. I did the cleanses over a 6 month period and cleared that amount of large and small stones over that period of time. It definitely helped me get over some severe allergies at the time, but did not quite get me to "total cure" stage. My diet has not been bad either and I am of a healthy lean weight. It totally amazes me too that ones body could store such an amount of "debris". I have read Hulda Clark e say that it takes around 2000 stones out to get a really sick person back into good health, and I was fortunate to be able to clear so many. Looks like there are still more to go!

Now that I have tried it again it seems to be stirring stuff up. It is 2 days later and my hand is still swollen but getting a bit better. Those cleanses can really do some weird stuff to your body, can't they?! I will give it a few more days and see how it is then and will not cleanse for at least another 2 weeks. Don't think I could handle it :)

I just want to thank you all for your responses. Having tried a number of "remedies" over the last ten years for poor health (and I'm only 29!) I can honestly say that the liver cleanse ritual has been the best bar none. It's great to know that there is some help around for people at the end of their rope as I have been. It just scares me to get such an intense intial negative bodily response from it.

Thanks
Damien.

P.S. I love reading about how really sick people have become health with cleanses. It gives hope to those who have given up.