Okay, it's been about 3 weeks since my last flush & after reading pepe's post "new spin on liver cleanse" and various old posts I decided to do things a bit different this time. I mixed 7 TB of Epsom Salt with 1 cup of apple juice (to reduce bad taste) & 4 cups of water. I took 1 cup of this mixture at 6P, 7P & 8P yesterday and 10A & 12A today. At 10P last night I took 1 cup of olive oil mixed w/ 1 cup of fresh grapefruit juice. I also took 4 ornithine capsules. I layed on my right side for about 5 min then on my back. Next I performed the liver massage/pumping decribed in pepe's post. I heard the bile squishing sound.
Since I was pretty tired from a hard day I just knew I would fall asleep quickly. Unfortunately, didn't drift off until 11:30P. Then I woke up at 2:30A with a bad headache & feeling very nauseous. Didn't go back to sleep until 6:30A. Woke up later in the day feeling the same way.
I have passed 2500+ stones today. Most 1/2 the size of a pea. A few were peanut size & and one the size of a grape. All mostly green. Didn't pass any parasites this time.
Overall, I'm starting to feel better since I was nauseous & tired most of the day. Also, all I have eaten today is one pear since I was so out of it, but my appetite is starting to come back. Can't wait to do the next one!!
I took Chinese Bitters for 5 days after my first flush & for 4 days prior to this flush.