Re: Distilled water, adding mineral drops

I put my high-mineral Seasalt right into my water. I buy Redmond brand from the health food store...it states it contains "50+ trace minerals" in it.

I started putting the salt right into the water because I started this program with a sore throat and heartburn. The heartburn resolved immediately and the sore throat was tremendously better by the next morning.

I am now so used to the taste that I don't like the fresh water as much! (I never thought I'd ever say that) I guess my body likes it! :) Tweet