I've done a few packs now and have gained confidence & moved to the bed! I found it quite easy to handle the oil. I don't over saturate. On the other hand maybe I should as, to be honest I am not getting any results. My stomach is sore and bloated and it does nothing for my constipation. SADLY! Does it take time?
Castor oil flushes on the other hand are much more successful. I have done 4 the last month on a weekly basis. It certainly gets things moving and I started to do BM's in between (not much but better than nothing as I am enema dependent otherwise). I noticed the BM's much better in colour and with a healthy smell. BUT... the last one I did I was tired,dizzy and sore afterwards (felt great the 3 previous times) and the next day very bloated again.
After a week I tried an enema again- great result but a very sore stomach for 2 days after.
To be honest I am at my wit's end. The bloating and soreness in my stomach is a nightmare.