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washing out vitamins and minerals?
 
lokismum Views: 3,905
Published: 19 y
 

washing out vitamins and minerals?


I have been on the Water Cure for two weeks, and am definately feelig better. I have more energy, and I am pretty sure I am sleeping better. Early days yet though. I would like to know if because I am drinking four litres of water, and taking 1/2 teaspoon of Sea Salt a day, am I washing out vitamins and minerals out of my body? I take supplements every day, but am concerned they are being rendered useless. Thanks.
 
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