You just made my day! I am so happy for you. I have followed your posts and I know that you have struggled with this for a long time now. You were so right in one of your posts that said that we have to all stick together as a team! With all the knowledge that each of us posses, the stronger and more healthy we all will be. I loved how you were saying that you gave up flour and sugar and bought a mill. What kind of mill? Do you make bread with it? My body can't tolerate any kind of wheat gluten. It stops my weight loss. I need to lose 80 lbs. I gained so much weight from an antidepresant that they had me on. 130 lbs in one years time! I don't know if you remember but I was on 6 thousand mil of Vicodin a day, ambien for sleep, antidepresants, and others. Today I don't even take an asperin. I am drug free!!!!! I started loosing weight and I lost 50 lbs but my weight stopped. I walk every night and I am going to start going to the gym. When I eat wheat bread it halts my weight loss for about 4 days. I am curious about this mill. I love all of your knowledge. My brain is absorbing it all. Since I started the Humaworm which was around the time or maybe a little before you did, I can out due the 35 year old's on my block. I have not felt this good in years and years. I Go Go Go. Donna