Re: now, if I were a vulcan . . .

Yes, I was able to lessen their frequency by staying hydrated.

But -- I haven't had heart palps in years. I quit taking calcium supplements and the problem was solved.

Then I taught myself to ignore the "OMG You're a WOMAN You're Going to Get OSTEOPOROSIS" media/mainstream medicine nonsense. Second problem solved ;-)

And now, icing on the cake, I realize I my fully iodinated endocrine system will regulate my body's calcium metabolism, which is all we need anyway, as the body is able to reuse calcium it moves out of our bones.

Thanks for the suggestions, though. Tweet